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Greek Yogurt Day Dishes
Today is National Greek Yogurt Day! The rich, creaminess of Greek yogurt is perfect in everything from smoothies to dips to baked goods and everything in between. Whether you like to eat it alone or incorporate it into your favorite dish, you’ll never run out of reasons to have Greek yogurt on-hand. In celebration of […]

21 Light Breakfast Ideas for the New Year
Start the new year on a healthier note with these tasty and light breakfast ideas, recipes and heat-and-eat products.

12 Easy Greek Yogurt Recipes
Greek yogurt is our secret ingredient for tangy and healthy meals. We’ve compiled 12 of our favorite recipes with Greek yogurt that your family will love.

New Year, New Habits: A Plan for Healthy Eating All Year Long
As the new year approaches, it’s an ideal time to set intentions for healthier eating habits that nourish both body and mind. Rather than focusing on unrealistic, restrictive diets, set goals to incorporate more fruits and vegetables, lean proteins, whole grains and probiotics into everyday meals. Small, sustainable changes — like cooking more at home, […]

Summer Survival Guide: Cool & Nourishing Solutions with Frozen and Dairy Foods
Greek Yogurt – Packed with protein and probiotics – great for smoothies, parfaits, or dips. Frozen Seafood, Chicken and Meat Alternatives – Easy high protein options to add to fresh salads and chilled pasta dishes. Individual Frozen Meals – Look for high-protein, veggie filled options. Perfect for a quick, pre-portioned lunch or dinner. Kefir or […]

26 Kid-Approved Breakfasts for the School Year
Whether your children are learning at school or at home, the need for kid-approved breakfasts has never wavered. Since breakfast is the most important meal of the day, it’s key to ensure your children are eating a well-balanced meal to give them the fuel they need to tackle the school day. A stocked freezer and […]

Mediterranean Diet Made Easy: Tasty Meals with Frozen & Dairy Favorites
Frozen Food Ingredient Examples Easy Meal Inspiration Frozen Fruit Berries, mango, cherries Smoothies, cereal toppers, desserts Frozen Leafy Greens Spinach, kale Sautés, soups, omelets Frozen Vegetables Peas, green beans, mixed veggies, bell peppers/onions, broccoli, cauliflower Side dishes, stir-fries, soups, pasta dishes, pizza toppers, fajitas, and more Frozen Legumes Chickpeas, lentils, edamame Plant-based protein for soups, […]

18 Recipes and Products for Watermelon Day
August 3 is National Watermelon Day. We can’t think of a more refreshing fruit on a hot summer day, which makes sense since it’s 92 percent water! While most watermelons have a red flesh, some have orange, yellow, white or even green flesh. People have been enjoying this juicy fruit for thousands of year. In […]