- 2 tbsp. raw cashews
- 2 medjool dates, pitted (optional) *can also use maple syrup
- 2 cara cara or navel oranges, peeled
- 1 lemon, peeled
- 1 c. Earthbound Farms Frozen Organic Ruby Red Beets
- ½ c. water
- 1 c. ice
- Soak cashews and dates in warm water for at least a minute; drain water and place in a blender.
- Add oranges, lemon, beets and water to the blender.
- Blend until smooth.
- Add ice and blend until smooth.
- Pour into two glasses and enjoy.
For more smoothie recipes, go to www.EasyHomeMelas.com