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National Salad Month is here! The month of May is the perfect start to gather salad recipes to enjoy a lighter meal in the warm weather coming. National Salad Month was created to encourage people to incorporate more healthy habits into their daily lives [1]. With Romaine lettuce being the most nutritious, lettuce is a great source for Vitamin A, Vitamin K, folate, and has very few calories [2]. No on said being healthy had to boring though! There are tons of ways you can dazzle up your salad. We put together a go-to list for all your flavor needs!

 

Flavorful Fruit Salads

 

Meat Lovers Salads

 

Vegan Salads

 

Happy National Salad Month! We will be using these recipes all summer long. Share with us your go-to salad recipe on social media @EasyHomeMeals.

 

[1] https://nationaltoday.com/national-salad-month/

[2] https://www.everydayhealth.com/diet-nutrition-pictures/best-salad-greens-for-your-health.aspx