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As Frozen Food Month wraps up tomorrow, we couldn’t forget about our love for frozen fruits & veggies. Frozen produce is available year-round and is always in season. The vegetables and fruits are picked at the peak of ripeness and flash frozen, locking in vitamins and nutrients. Because of this, they have a much longer shelf life, so you can say goodbye to spoiling produce in your fridge and on your counter. Frozen fruits & veggies are ultra-convenient, as the washing, peeling, slicing and dicing is already done for you! You can even buy already seasoned and flavored frozen veggies, so there’s even less prep-work involved when cooking.

There has also been a ton of innovation in the frozen produce category the last 10 years – for example: veggie swaps like cauliflower pizza crust, zucchini French fries, riced broccoli and spiraled veggie noodles. There are also veggie products specific for cooking methods like grilling, roasting, air frying, etc. – plus fruit blends that are ready for the blender to make quick smoothies. Frozen fruits & veggies are economical, convenient to use, less wasteful and of course good for you. What’s not to love?!

Enjoy these simply delicious recipes using frozen fruits & veggies:

 

Smoothies

 

 

 

Breakfast/Brunch

 

 

 

Side Dishes & Appetizers

 

 

 

Main Course

 

 

What are your favorite recipes to make using frozen fruits & veggies? Share with us on social media @EasyHomeMeals.