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Recipe Ingredients

  • 1 1/2 pounds beef chuck roast, cut into 1-inch cubes
  • 6 cups low-sodium beef broth
  • 1 pound baby yellow potatoes, halved, or 1 (14-ounce) canned diced new potatoes
  • 1 pound frozen stew vegetables, such as carrots, celery and onions
  • 2/3 cup pearl barley
  • 3 tablespoons tomato paste
  • 2 teaspoons Worcestershire sauce
  • 2 sprigs fresh thyme
  • 2 bay leaves
  • 2 cloves garlic, minced
  • 1 1/2 teaspoons kosher salt
  • 1/2 teaspoon freshly ground black pepper
  • Chopped fresh parsley, for garnish

Recipe Directions

  1. Combine beef, broth, potatoes, stew vegetables, barley, tomato paste, Worcestershire sauce, thyme, bay leaves, garlic, salt and pepper in a large slow-cooker. Cover and cook on low for 7 to 8 hours, or high for 4 to 5 hours, until beef is fork-tender and flavors develop.
  2. Discard bay leaves and thyme and skim fat from the top of soup, if necessary. Divide soup among bowls and garnish with parsley. Serve and enjoy.
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Tips:

For extra flavor, season the meat with salt and pepper, then sear it in 1 tablespoon of olive oil before adding to the slow-cooker.

Freeze leftover soup in a silicone soup tray for easy single-serve meals. Just pop out a cube, place it in a pot, and warm over low heat until heated through.

For an easy freezer dinner, combine all ingredients, except the broth, in a freezer bag. When ready to cook, just empty the bag into the slow-cooker, add broth and cook for 1 to 2 hours more, as directed.

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