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First organized in 2014, National Gluten-Free Day was created in order to bring awareness to the benefits of a gluten-free diet. Gluten is the name for the proteins found in wheat, rye, barley, oats and triticale, which are what hold together products like baked goods, cereals, pasta, bread and more. [1] Gluten can affect everyone differently, so whether you have Celiac disease, a gluten sensitivity, gluten intolerance, or you simply choose to lead a gluten-free diet, there are so many gluten-free options out there! [2]

Explore these gluten-free recipes today:

Or these gluten-free products that are so easy to make:

What gluten-free recipes and products do you enjoy the most? Share with us on social @EasyHomeMeals!