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January 13 marks National Gluten-Free Day. While eating something gluten-free or “GF” has become pretty common, what exactly is gluten? Gluten is the general name for proteins in specific grains like wheat, rye, barley and triticale – a cross between wheat and rye. Gluten helps foods maintain their shape, acting as a glue that holds food together. Gluten can be found in many types of foods, even some unexpected ones[1]. Whether you’re trying to consume more gluten-free foods or you’re eating a complete gluten-free diet, today there are tons of great GF products in the frozen food section.

In celebration of Gluten-Free Day, we’ve pulled together some of our favorite gluten-free frozen products and recipes:


What gluten-free frozen products have you tried? Share with us on social media @EasyHomeMeals.