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Recipe Ingredients

  • 5 cups almond milk
  • 4 cups Old-fashioned rolled oats
  • 1/4 cup honey
  • 1 teaspoon ground cinnamon
  • 3 cups frozen mixed berries
  • 1/2 cup sliced almonds

Recipe Directions

  1. Coat 12-cup muffin tin with nonstick cooking spray. Bring milk to simmer in medium saucepan over medium heat. Stir in oats, honey and cinnamon, and cook, stirring occasionally, until reaches desired thickness, about 3 to 5 minutes. Allow to cool at room temperature for at least 30 minutes.
  2. Pour oatmeal mixture into each muffin cup. Top with berries and almond slices. Cover with plastic wrap, and freeze for 6 hours, until firm.
  3. Remove from freezer and let stand at room temperature for 5 minutes. Remove each oatmeal cup from muffin tin. Transfer to a freezer-safe container. Freeze for up to 3 months.
  4. When ready to eat, place 1 frozen oatmeal cup and 3 tablespoons of water in a microwave-safe bowl. Microwave on high for 2 to 3 minutes until oatmeal is hot, adding more water as needed until desired consistency is reached.

Recipe Video


Make-Ahead Freezer Oatmeal Cups – a meal prep game-changer. 🌞 Simply mix, freeze, and #ReStock your breakfast stash for stress-free mornings. #EasyHomeMeals #ReDiscoverDairyandFrozen #MealPrep #OatmealCups #BreakfastHack

♬ original sound - Easy Home Meals

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