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Sammi English Muffin PB&J

Recipe At A Glance

  • 5 ingredients
  • Under 15 minutes
  • 4 Servings

Elevate your ordinary peanut butter and jelly sandwich for this English Muffin PB&J from Veggies and Chocolate, made with homemade strawberry jam.


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Recipe Ingredients

  • 2 cups Cascadian Farm Frozen Strawberries
  • 2 Tbsp. Maple syrup
  • 1 Tbsp. Coconut oil
  • Peanut butter (can use preference of crunchy or creamy PB, or another nut butter)
  • Bays English Muffins

Recipe Directions

  • Add frozen strawberries to a pan with coconut oil and maple syrup.
  • Cook on medium heat for 10 minutes or until the berries cook down and the mixture becomes slightly thickened.
  • Mash the berries with a spoon to make a jam-like consistency.
  • Cool to room temperature.
  • Spread the jam and peanut butter on an English muffin and enjoy!


Jam can be stored in the refrigerator in a sealed container for up to ten days.

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