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Creamy Butternut Squash Soup

Recipe At A Glance

  • 10 ingredients
  • Over 30 minutes
  • 8+ Servings

This rich Creamy (But Creamless!) Butternut Squash Soup is thanks to Planet Oat Oatmilk!


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Planet Oat Original Oatmilk Planet Oat Original Oatmilk

Recipe Ingredients

  • 1 butternut squash, peeled, halved and seeded
  • 2 teaspoons extra virgin olive oil, divided
  • 1/4 teaspoon salt, divided
  • 1/4 teaspoon black pepper, divided
  • 1 sweet onion, medium dice
  • 1 carrot, medium dice
  • 2 garlic cloves, minced
  • 3 celery stalks, medium dice
  • 1 32-ounce container vegetable broth
  • 2 cups Planet Oat Original

Recipe Directions

  • Preheat oven to 400 degrees F.
  • Line a baking sheet with tinfoil. Rub butternut squash halves with 1 teaspoon olive oil and sprinkle with 1/4 teaspoon salt and 1/4 teaspoon black pepper.
  • Roast for 45 minutes to an hour, until tender and caramelized, flipping halfway through cooking time. Remove from oven.
  • Meanwhile, heat remaining teaspoon of olive oil in a large pot over medium low heat. Add onion and sweat 5 minutes until softened and translucent. Add the carrot, garlic and celery and cook until softened, about another 5 minutes.
  • Add butternut squash to pot and break up with a wooden spoon into chunks. Add vegetable broth and bring to a boil, then reduce to a simmer.
  • Stir in Planet Oat and heat over low heat until soup is warmed through. Remove from heat.
  • Using an immersion blender, carefully (liquid is very hot!) blend soup until smooth.
  • Alternatively, let cool, then puree in a blender. Season with salt and black pepper.
  • Serve soup with croutons (homemade or store-bought), chives and toasted salted pumpkin seeds, if desired.

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