Skip to content

Recipe Ingredients

  • 1 Tbsp. butter
  • 2 frozen or refrigerated turkey sausage links, cut into 1-inch chunks
  • 1 cup fresh baby spinach
  • 1 Tbsp. chopped roasted red bell pepper, drained
  • 3 eggs, lightly beaten
  • 1/4 tsp. salt
  • 1/4 cup crumbled feta cheese

Recipe Directions

  • In a small non-stick skillet, melt butter over medium heat.
  • Add sausage and cook for 3 to 4 minutes, or until browned.
  • Add spinach and red bell pepper and saut√© for 1 minute or until spinach starts to wilt.
  • Remove mixture from the skillet and set aside.
  • Coat the skillet with cooking spray and place over medium heat.
  • Add eggs and sprinkle with salt.
  • With a rubber spatula, gently stir, pushing the cooked portion of the eggs to the center of the pan.
  • When the eggs firm up and are no longer liquidy, top with the sausage mixture and sprinkle with feta cheese.
  • To serve, slide the omelet out of the pan onto a platter, folding the omelet in half (the half without the filling) over the filling.

Rate and Review

Your email address will not be published.

Rating *