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MFTK 10-Minute-Chicken-Skillet

Recipe At A Glance

  • 7 ingredients
  • Under 15 minutes
  • 4 Servings

This 10-Minute Chicken Skillet from Mr. Food Test Kitchen tastes delicious, is packed with frozen food shortcuts and is ready in no time!


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Recipe Ingredients

  • 1 cup teriyaki sauce
  • 1 (22-oz.) package frozen grilled chicken strips, thawed
  • 1 (10.8-oz.) package frozen Polynesian-style vegetables, thawed
  • 1/2 (16-oz.) bag frozen pineapple chunks, thawed
  • 1 Tbsp. sesame seeds
  • 2 scallions, sliced
  • 1 (10-oz.) package frozen cauliflower rice

Recipe Directions

  • In a large skillet over medium-low heat, heat teriyaki sauce, chicken, Polynesian-style vegetables, pineapple, and sesame seeds for 6 to 8 minutes or until warmed through. Stir in scallions.
  • Meanwhile, in a medium microwave-safe bowl, heat cauliflower rice 4 to 5 minutes or until hot.
  • Serve chicken mixture over cauliflower rice and enjoy.


Test Kitchen Tip: Did you know you can enjoy cauliflower rice as a carb-free alternative to rice. And since it’s available in the freezer aisle, it’s super convenient and budget friendly.

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