 |
Steer your cart toward the frozen food aisles, where in March, you’ll find not only many delicious
selections and Monstrous SAVINGs, but ENORMOUS excitement as DreamWorks Animation releases its
highly anticipated 3-D movie, Monsters
vs. Aliens.
With SIZEABLE help from the
outstanding cast of Monsters vs. Aliens,
you can find special prices and promotions on many freezer favorites, whether
you’re looking for fully prepared meals, snacks, side dishes or desserts. March Frozen Food Month will be a
really BIG SHOW this year and a great time to try these delicious foods! |
|
|
Enter the Monstrous Value $10,000 Sweepstakes!
To celebrate March National Frozen Food Month, you can enter an exciting Frozen Foods-Monstrous Value Sweepstakes, sposored by National Frozen & Refrigerated Foods Association. Enter at www.EasyHomeMeals.com to win a $5,000
Grand Prize or one of five $1,000 First Prizes. The Sweepstakes began on February 15, 2009 and ends April
30, 2009. Sweepstakes rules and
details can be found at www.EasyHomeMeals.com. |
|
|
Smart Shopping Ideas
- Buy frozens –
there is no waste or spoilage. You can save money by using just what you need and returning the
rest to the freezer for another meal.
- Planning meals in advance is another way to
manage grocery spending. Having frozen foods on hand can be the easiest way to do this
without compromising taste, nutrition and convenience. Plan a menu, make a list and
create a “go-to” freezer pantry where you can prepare meals in minutes.
- Check your store circulars for specials –
be sure to look at frozen food deals during March Frozen Food Month.
- Use coupons! For special March deals, check your Sunday, March 1st newspaper to see if your
coupon supplement includes the March National Frozen Food Month 3-page ad
– you will find many coupons from leading frozen food manufacturers.
- Visit www.EasyHomeMeals.com and click on the Coupons button – where you will find more valuable coupons for leading
frozen food products.
|
|
|
Keep a Cool Balance ...
Know when to Cool it
Making good food choices and exercising portion control are important elements in maintaining a
healthy, balanced lifestyle. This
serving size quick guide can help in understanding portion control:
½ cup frozen yogurt =
the size of half a baseball
1 pancake = size of a CD
1 ounce serving of cheese =
the size of half your thumb
1 serving of fruit = the
size of a tennis ball
 Click here for additional information on the National Frozen &
Refrigerated Foods Association’s efforts to help create healthier lifestyles
for children of all ages and their families. We’re working to bring families
together more often at mealtime!
|
|
March Frozen Food Month 2009 is Brought to You by
These Leading Manufacturers
Look for their tasty products
in your frozen food aisles. And
click on any brand logo to visit their websites for additional meal solutions
and product updates.
|
 |
|
 |
A Tasty Dish to Whip Up for Family or Guests Without Spending a Bundle! |
|
PENNE SHRIMP AND BROCCOLI
1
lb. frozen shrimp, thawed, peeled and deveined
½
(16oz) package frozen broccoli florets
12
oz. penne pasta
3
garlic cloves, minced
¼
cup chopped onion
2
tbsp. butter
2
tbsp. olive oil
¼
tsp. salt
¼
cup grated Parmesan cheese
Cook
pasta and drain. In a large skillet, sauté garlic and onion in butter,
oil and salt until tender. Add broccoli; cook and stir over medium heat
for approx. 6 minutes. Add shrimp; cook additional 4-5 minutes, or until
shrimp is pink and broccoli tender. Stir in pasta and sprinkle with
Parmesan cheese. Serves 4.
|
|
Frozen Fruits – Less Money than Fresh – Always in Season!
|
|
BERRY BANANA SMOOTHIE
1 1/2 cups Frozen Strawberries
1 Banana
1 cup lowfat Vanilla Yogurt
1/2 cup Skim Milk
1/2 cup Apple Juice
Combine all ingredients in a blender until smooth. Serves 2. Enjoy! |
|
A Very Economical and Easy Meal! |
|
SPAGHETTI AND MEATBALLS
1 12oz. bag Frozen Meatballs
2 jars prepared Spaghetti Sauce
1 16oz. pkg. Spaghetti, cooked and drained
Grated Parmesan Cheese
Combine sauce and meatballs in saucepan; cook over medium low heat until meatballs and sauce are warm. Serve over cooked pasta. Sprinkle with grated cheese. Serves 4-6. |
|
Don’t Forget the Garlic Bread! |
|
Delicious ... and from the freezer to the table in minutes! |
 |
| Bake Shop Quality Dessert without the Bake Shop Price! |
 |
1 frozen Fruit Pie (strawberry, cherry, apple, etc.)
Frozen Whipped Topping
Fresh mint sprigs
Bake pie according to package directions. Serve with a dollop of whipped topping and fresh mint sprig. A big hit with your family and guests! |
|
 |
Tips for Buying the Freshest Frozens
In order to ensure that your frozen food selections
will taste the freshest, there are certain guidelines you should remember when
selecting items from the frozen food aisle. The frozen food industry does have
a strict Code of Recommended Practices for all frozen food handlers, but
consumers should still keep the following tips in mind:
- Select packages that are clean and firm. Discolored
packages and large amounts of frost may mean that the package has not been kept
at the appropriate temperature during storage.
- Make the frozen food department your last stop in the
supermarket.
- Pack all frozen food together to help maintain their
cold temperature.
- Return home immediately from the supermarket and place
all foods in the freezer.
- Buy frozen food from a store with an orderly,
well-managed frozen food section.
-
Put a purchase date on all frozen food products, then rotate
foods, putting newly purchased items in the back of the freezer. Use products
on a "first in, first out" basis.
|
|
|
|
