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Recipe At A Glance

  • 8 ingredients
  • Over 30 minutes
  • 4 Servings



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Recipe Ingredients

  • 1 and 1⁄4 cup chopped frozen green peppers and onions, thawed 
  • 1/4 cup chopped red or yellow bell peppers (optional)
  • 3⁄4 cup sliced mushrooms
  • 1 cup refrigerated egg substitute 
  • 1 cup refrigerated non-dairy creamer
  • 1⁄4 tsp. salt
  • 1⁄8 tsp. pepper
  • 1-oz. shredded Cheddar Cheese

Recipe Directions

Heat 10” skillet; spray generously with nonstick cooking spray; sauté peppers, mush- rooms and onions until tender- crisp. Combine egg substitute, creamer, salt and pepper; pour into skillet, cover and cook over medium-low heat until set, approx. 8-10 minutes. Sprinkle quiche with cheese and replace cover until cheese is melted. Remove from heat and let set for two minutes.

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