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Recipe At A Glance

  • 0 ingredients
  • Under 15 minutes
  • 3 Servings

A tasty and healthy smoothie perfect to jump start your day.


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Recipe Ingredients

4 cup (5 oz.) DOLE® Baby Spinach
3/4 cup vanilla soy milk
1/2 cup DOLE Pineapple Juice, chilled
1 cup DOLE Frozen Mango Chunks, partially thawed
1 DOLE Banana
1 tbsp. whole ground flaxseed meal


Recipe Directions

Combine spinach, soy milk and pineapple juice in blender or food processor container. Cover; blend until smooth, scraping down sides, if necessary.

Add mango chunks, banana and flaxseed. Cover; blend until smooth.

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