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Recipe At A Glance

  • 12 ingredients
  • 15-30 minutes
  • 6 Servings

Our Cool Food Panelist, Angie from Eclectic Recipes loves this recipe for all the frozen vegetables and Tyson frozen chicken breast strips it calls for! Frozen foods can be a great time saver when you want to prepare healthy meals like Asparagus and Broccoli Chicken Teriyaki stir fry! Use these or your own favorite frozen vegetables to create a sizzlin’ dish your family will love!


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Recipe Ingredients

  • 1/2 cup teriyaki sauce
  • 1/2 cup water or chicken stock
  • 1 Tbsp. cornstarch
  • 1 clove garlic, grated
  • 1 tsp. fresh from frozen (or fresh) grated ginger
  • 1 (22-oz.) bag Tyson Grilled and Ready chicken breasts strips (refrigerated or frozen and defrosted)
  • 1 (8-oz.) Pictsweet steam bag Asparagus spears, cut in bite size pieces, defrosted
  • 1 (10-oz.) Pictsweet steam bag broccoli florets, defrosted
  • 1 (10-oz.) Pictsweet steam bag baby sugar snap peas, defrosted
  • 1 cup from 1 (12-oz) Pictsweet bag seasoning blend, defrosted
  • 6 cups cooked white or brown rice
  • 1/4 cup chopped green onions for garnish, optional

Recipe Directions

  • Combine teriyaki sauce, chicken stock or water and cornstarch in a cold skillet. Whisk well to combine and place over medium heat. Add garlic and ginger.
  • Whisk sauce until it comes to a boil and starts to thicken. After sauce has thickened, add chicken, asparagus, broccoli, sugar snap peas and seasoning blend. Mix well and heat through.
  • Serve over cooked rice. Garnish with onions if desired.

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